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                                                      Yoga workout   How to yoga work Psychologist and yoga instructor Roger Cole, PhD, says that the ideal yoga workout includes six types of pose. "Together, they improve configuration, strength, flexibility and flexibility." Standing raised power and stamina. Balance, of course, improves balance, but focuses too. Pull and hamster muscles behind forward bands; Giving back breath improves Twist helps digestion and tone ABS. And inversions increase the circulation, you're still excited. We have designed a program with a single pose from each group, as well as changes to make it easier for newcomers. Perform each exercise once in the order given. Many athletes see yoga as a way to increase speed and mobilit...

                Life insurance define   " Life insurance is a contract between the person and the insurer, in which case the sum assured (sum assured) or end-pre-determined policy term is payable in the case of death of the guarantor " What is life insurance Life insurance policy is one kind of insurance that provides coverage of the unpredictable death of the policy holder or the policy term after the maturity period. To take advantage of this protection, the insurer pays a certain amount as a premium for maintaining a policy. Life insurance is nothing more secure that provides financial security / protection against the loss of life. The primary purpose of life insurance policy is to protect the financial interests of the insured's family. Keeping in mind the stress associated with our everyday life, we often come to cases of people reaching the precarious end, many times th...

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                              Mediate    Meditation is Improve your brain The human brain has plasticity or neuroplasty, which is the ability to change for better or worse at any age of the brain. This flexibility of the brain plays an important role in the growth or decline in our brain, and how our particular personality is shaped. Nuclear attachments are fake or broken. May be gray, thick gray or shrinking. These changes reflect changes in our capabilities. For example, learning new skills can wired new neural pathways in our brain, while old age may weaken some of the existing neural pathways, and as a result our memories are not performed at once. Meditate  American Heart A recent seven steps have been developed by the Association / American Stroke Association, whose purpose is to Submitted to the brain in old age, to help keep their minds. They give advice to...

CHILD DEVELOPMENT  TEACH CHILDREN     Teach children to become successful perents have a duty to prepare their children for future challenges   Take care of everyday small things to keep children away from clutter The tendency to work for formentality is to make the children eligible for employment only Children will never get back in life Learn to work 1. i f you want your child to be a successful person in his life, then develop it to work harshly. Any man can succeed only if he works with complete dedication and honesty. The tendency to work for formentality is to make the children eligible for employment only. Doing so will also lead to bad habits in the child. Never do any work in an incomprehensible mind. If you adopt these habits from your childhood in your childhood, your child will never have life again. Teach cleanliness to be maintained. 2. The child should always explain the bad things and habits....

STOCK MARKET NEWS MUMBAI: The uncertainty over the election and the trade war between the United States and China became more serious on Monday, with the stock market declining. Sensex and Nifty fell 1 percent to the lowest level of two months.  The Indian stock arket has been falling for 9th consecutive day. In Sensex, after February this year and the Nifty is the biggest fall since 2011. Market cap also fell by 2.11 lakh crore to 144.55 lakh crore. The Indian stock market started declining at three o'clock in the afternoon and dropped by 400 points in just 45 minutes. Finally, the Sensex fell to 372.17 at 37090.92. The Nifty had lost 130.70 points. China has increased the duty on imports from June 1,  saying it will increase the imports from the US to $ 60 billion, or about 4 lakh crore, from June 1. The import-duty on 5140 items will be increased from 5% to 25%. The United States increased the customs duty on goods worth 14 lakh crores from China to 25% fr...